| November 2023 |
| Thu 30: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
20.75g |
|
0.45g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
2225 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
120.98g |
|
222.85g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
71.90g |
|
150.48g |
|
-
|
-
|
| Wed 8: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
88.26g |
|
93.00g |
|
-
|
-
|
| Fri 3: |
1984 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
152.62g |
|
175.34g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
47.59g |
|
162.35g |
|
-
|
-
|
| Sun 29: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
47.98g |
|
69.07g |
|
-
|
-
|
| Sat 28: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
87.93g |
|
150.44g |
|
-
|
-
|
| Fri 27: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.60g |
|
32.00g |
|
-
|
-
|
| Sun 22: |
2759 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
151.97g |
|
61.89g |
|
286.40g |
|
-
|
-
|
| Thu 19: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
9.80g |
|
220.05g |
|
-
|
-
|
| Wed 18: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
29.48g |
|
229.18g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
14.38g |
|
68.61g |
|
-
|
-
|
| Mon 5: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
52.54g |
|
168.25g |
|
-
|
-
|
| Sat 3: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
82.57g |
|
211.73g |
|
-
|
-
|
| Fri 2: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
24.24g |
|
33.80g |
|
-
|
-
|
| Thu 1: |
1946 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
76.08g |
|
301.70g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
31.49g |
|
312.41g |
|
-
|
-
|
| Sat 26: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
12.95g |
|
72.76g |
|
-
|
-
|
| Fri 25: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
19.07g |
|
256.62g |
|
-
|
-
|
