| August 2024 |
| Fri 9: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
24.60g |
|
25.75g |
|
-
|
-
|
| Fri 2: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
85.63g |
|
17.60g |
|
-
|
-
|
| Thu 1: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
108.13g |
|
97.00g |
|
96.72g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
81.27g |
|
110.52g |
|
-
|
-
|
| Mon 29: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
115.54g |
|
62.27g |
|
-
|
-
|
| Wed 3: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
12.30g |
|
44.67g |
|
-
|
-
|
| Tue 2: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
57.71g |
|
140.63g |
|
-
|
-
|
| Mon 1: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
91.51g |
|
97.85g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
61.80g |
|
68.00g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
124.70g |
|
103.20g |
|
-
|
-
|
| Thu 14: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
80.15g |
|
140.27g |
|
2493*
|
 929
|
| December 2021 |
| Tue 7: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
101.82g |
|
84.35g |
|
-
|
-
|
| Mon 6: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
50.83g |
|
120.52g |
|
-
|
-
|
| Sun 5: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
91.00g |
|
57.88g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
57.91g |
|
116.33g |
|
-
|
-
|
| Thu 12: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
43.18g |
|
65.45g |
|
-
|
-
|
| Tue 10: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
45.34g |
|
84.84g |
|
-
|
-
|
| Mon 9: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
92.09g |
|
128.19g |
|
-
|
-
|
| Sun 8: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
48.68g |
|
93.34g |
|
-
|
-
|
| Sat 7: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
82.22g |
|
94.62g |
|
-
|
-
|
