valeriya.v92's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1416 Cals (Fat: 57.51g, Protein: 106.92g, Carbs: 114.99g)
Monthly Total: Exercise: 0 Cals   Food: 18413 Cals (Fat: 747.60g, Protein: 1390.01g, Carbs: 1494.91g)

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Daily Average Calorie Info

101%
of RDI*
(1416 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (37%)
 
Protein (30%)
*Based on an RDI of 1400 calories (15 Sep 24)
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