| July 2024 |
| Tue 9: |
1279 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
92.39g |
|
102.51g |
|
-
|
-
|
| Mon 8: |
1244 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
86.76g |
|
72.51g |
|
-
|
-
|
| Sun 7: |
1260 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
114.55g |
|
131.38g |
|
-
|
-
|
| Sat 6: |
1050 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
80.62g |
|
88.98g |
|
-
|
-
|
| Fri 5: |
1095 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
93.19g |
|
102.56g |
|
-
|
-
|
| Thu 4: |
1247 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
69.04g |
|
97.10g |
|
-
|
-
|
| Wed 3: |
1160 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
66.24g |
|
103.13g |
|
-
|
-
|
| Tue 2: |
1144 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
49.11g |
|
153.81g |
|
-
|
-
|
| Mon 1: |
1192 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
85.87g |
|
64.65g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1199 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
69.73g |
|
127.65g |
|
-
|
-
|
| Sat 29: |
1297 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
84.72g |
|
74.77g |
|
-
|
-
|
| Fri 28: |
1261 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
81.01g |
|
78.39g |
|
-
|
-
|
| Thu 27: |
1296 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
90.76g |
|
68.60g |
|
-
|
-
|
| Wed 26: |
1138 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
69.14g |
|
83.34g |
|
-
|
-
|
| Tue 25: |
1196 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
71.35g |
|
102.10g |
|
-
|
-
|
| Mon 24: |
1257 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
73.88g |
|
85.31g |
|
-
|
-
|
| Sun 23: |
1273 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
86.10g |
|
96.18g |
|
-
|
-
|
| Sat 22: |
1209 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
55.14g |
|
92.79g |
|
-
|
-
|
| Fri 21: |
984 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
63.41g |
|
113.80g |
|
-
|
-
|
| Thu 20: |
1088 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
63.57g |
|
113.59g |
|
-
|
-
|
