ksyBoyk's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1266 Cals (Fat: 60.45g, Protein: 77.86g, Carbs: 109.82g)
Monthly Total: Exercise: 0 Cals   Food: 26591 Cals (Fat: 1269.36g, Protein: 1635.10g, Carbs: 2306.20g)

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31        

Daily Average Calorie Info

101%
of RDI*
(1266 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
*Based on an RDI of 1250 calories (30 Jan 24)
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