| July 2019 |
| Mon 15: |
895 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
64.76g |
|
97.49g |
|
-
|
-
|
| Sun 14: |
771 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
66.46g |
|
82.22g |
|
-
|
-
|
| Fri 12: |
1261 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
35.87g |
|
159.57g |
|
-
|
-
|
| Thu 11: |
908 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
65.93g |
|
74.55g |
|
-
|
-
|
| Wed 10: |
672 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
73.01g |
|
65.95g |
|
-
|
-
|
| Tue 9: |
938 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
87.38g |
|
74.12g |
|
-
|
-
|
| Mon 8: |
781 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
50.86g |
|
74.47g |
|
-
|
-
|
| Sun 7: |
443 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
37.60g |
|
21.63g |
|
-
|
-
|
| Sat 6: |
1033 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
83.84g |
|
58.42g |
|
-
|
-
|
| Fri 5: |
1008 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
76.75g |
|
117.34g |
|
-
|
-
|
| Thu 4: |
939 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
97.87g |
|
99.03g |
|
-
|
-
|
| Wed 3: |
625 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
65.92g |
|
69.89g |
|
-
|
-
|
| Tue 2: |
622 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
59.50g |
|
65.31g |
|
-
|
-
|
| Mon 1: |
674 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
63.89g |
|
74.88g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1027 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
67.01g |
|
120.90g |
|
-
|
-
|
| Sat 29: |
1388 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
79.34g |
|
93.05g |
|
-
|
-
|
| Fri 28: |
1281 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
98.79g |
|
98.90g |
|
-
|
-
|
| Thu 27: |
830 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
58.20g |
|
96.52g |
|
-
|
-
|
| Wed 26: |
1087 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
105.02g |
|
113.61g |
|
-
|
-
|
| Tue 25: |
900 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
75.51g |
|
79.18g |
|
-
|
-
|
