Ledinalva, P's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Tue 24: 401 * 33%
Fat:
 
Prot:
 
Carbs:
13.93g
 
21.59g
 
48.69g
- -
April 2021
Sat 10: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
33.15g
 
39.29g
 
189.17g
- -
Fri 9: 1269 * 106%
Fat:
 
Prot:
 
Carbs:
35.81g
 
39.30g
 
200.71g
- -
Thu 8: 1098 * 92%
Fat:
 
Prot:
 
Carbs:
28.68g
 
44.60g
 
171.02g
- -
Wed 7: 1296 * 108%
Fat:
 
Prot:
 
Carbs:
34.46g
 
38.82g
 
216.51g
- -
Tue 6: 1179 * 98%
Fat:
 
Prot:
 
Carbs:
30.81g
 
39.88g
 
184.90g
- -
Mon 5: 1351 * 113%
Fat:
 
Prot:
 
Carbs:
25.23g
 
49.15g
 
237.95g
- -
October 2020
Tue 13: 861 * 72%
Fat:
 
Prot:
 
Carbs:
11.21g
 
36.90g
 
151.89g
- -
April 2020
Wed 1: 406 * 29%
Fat:
 
Prot:
 
Carbs:
8.29g
 
9.30g
 
74.31g
- -
January 2020
Sat 18: 531 * 38%
Fat:
 
Prot:
 
Carbs:
20.38g
 
34.47g
 
53.82g
- -
December 2019
Tue 31: 726 * 52%
Fat:
 
Prot:
 
Carbs:
34.35g
 
47.20g
 
60.92g
- -
Fri 20: 166 * 12%
Fat:
 
Prot:
 
Carbs:
3.62g
 
7.74g
 
25.75g
- -
Sun 15: 257 * 18%
Fat:
 
Prot:
 
Carbs:
3.65g
 
6.70g
 
51.90g
- -
Sat 14: 807 * 58%
Fat:
 
Prot:
 
Carbs:
19.54g
 
22.78g
 
139.09g
- -
Fri 13: 442 * 32%
Fat:
 
Prot:
 
Carbs:
6.50g
 
15.32g
 
72.52g
- -
Thu 12: 1012 * 72%
Fat:
 
Prot:
 
Carbs:
22.78g
 
39.58g
 
170.28g
- -
Mon 9: 746 * 53%
Fat:
 
Prot:
 
Carbs:
27.67g
 
37.76g
 
90.98g
- -
Sun 8: 1433 * 102%
Fat:
 
Prot:
 
Carbs:
50.74g
 
66.80g
 
181.58g
- -
Sat 7: 624 * 45%
Fat:
 
Prot:
 
Carbs:
28.63g
 
26.26g
 
70.02g
- -
Fri 6: 440 * 31%
Fat:
 
Prot:
 
Carbs:
7.65g
 
26.83g
 
66.20g
- -
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