| March 2023 |
| Sat 18: |
-
|
-
|
|
154*
|
-
|
| February 2023 |
| Sat 11: |
1994 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
86.39g |
|
191.69g |
|
-
|
-
|
| Fri 10: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
145.11g |
|
116.75g |
|
-
|
-
|
| Thu 9: |
1953 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
161.07g |
|
158.05g |
|
-
|
-
|
| Wed 8: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
144.24g |
|
134.32g |
|
-
|
-
|
| Tue 7: |
1986 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
147.63g |
|
143.90g |
|
-
|
-
|
| Mon 6: |
2048 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.23g |
|
127.21g |
|
170.72g |
|
-
|
-
|
| Sun 5: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
127.77g |
|
157.70g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
3.46g |
|
19.16g |
|
-
|
-
|
| Mon 5: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
135.47g |
|
106.96g |
|
-
|
-
|
| Sun 4: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
106.10g |
|
49.92g |
|
-
|
-
|
| Sat 3: |
1942 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
130.77g |
|
162.98g |
|
-
|
-
|
| Fri 2: |
1682 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
120.54g |
|
133.02g |
|
-
|
-
|
| Thu 1: |
1551 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
93.53g |
|
119.63g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1247 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
80.59g |
|
138.94g |
|
-
|
-
|
| Tue 29: |
2153 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
125.08g |
|
213.51g |
|
-
|
-
|
| Mon 28: |
1942 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
104.38g |
|
182.02g |
|
-
|
-
|
| Sun 27: |
1645 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
104.71g |
|
118.43g |
|
-
|
-
|
| Sat 26: |
2008 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
100.88g |
|
129.50g |
|
144.59g |
|
-
|
-
|
| Fri 25: |
1322 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
80.04g |
|
57.09g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
-
|
-
|
|
763*
|
-
|
| Sun 9: |
-
|
-
|
|
1521*
|
-
|
| Sat 8: |
-
|
-
|
|
1517*
|
-
|
| Fri 7: |
-
|
-
|
|
655*
|
-
|
| September 2022 |
