@cristianafitness's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 413 Cals (Fat: 18.52g, Protein: 18.18g, Carbs: 42.21g)
Monthly Total: Exercise: 0 Cals   Food: 3301 Cals (Fat: 148.17g, Protein: 145.42g, Carbs: 337.65g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2 3 4
-
-
5
-
-
6
-
-
7
-
-
8 9
-
-
10 11
-
-
12 13 14
-
-
15 16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

46%
of RDI*
(413 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
*Based on an RDI of 900 calories (27 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.