Vasilek1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 908 Cals (Fat: 33.34g, Protein: 92.32g, Carbs: 69.55g)
Monthly Total: Exercise: 0 Cals   Food: 1817 Cals (Fat: 66.69g, Protein: 184.64g, Carbs: 139.10g)

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Daily Average Calorie Info

70%
of RDI*
(908 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (32%)
 
Protein (39%)
*Based on an RDI of 1300 calories (30 Mar 22)
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