| December 2023 |
| Tue 12: |
604 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
39.10g |
|
38.19g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1589 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
126.28g |
|
196.36g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
497 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
36.28g |
|
8.27g |
|
-
|
-
|
| Thu 13: |
2530 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
105.71g |
|
90.10g |
|
-
|
-
|
| Tue 11: |
550 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
35.22g |
|
3.89g |
|
-
|
-
|
| Mon 10: |
2117 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
128.96g |
|
161.06g |
|
81.70g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
2034 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
81.59g |
|
83.45g |
|
-
|
-
|
| Wed 14: |
2165 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
126.32g |
|
99.98g |
|
164.16g |
|
-
|
-
|
| Tue 13: |
1738 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
113.92g |
|
107.06g |
|
77.91g |
|
-
|
-
|
| Mon 12: |
2187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
171.78g |
|
113.99g |
|
57.68g |
|
-
|
-
|
| Tue 6: |
1983 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.65g |
|
142.15g |
|
119.44g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
2339 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
147.64g |
|
110.68g |
|
54.98g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
2401 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
170.09g |
|
106.32g |
|
116.30g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1492 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
101.21g |
|
104.28g |
|
47.59g |
|
-
|
-
|
| Sun 5: |
1320 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
55.94g |
|
34.59g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
1097 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
54.39g |
|
35.87g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
2652 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
118.85g |
|
120.10g |
|
49.51g |
|
2703*
|
 51
|
| Tue 22: |
1899 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.92g |
|
168.12g |
|
62.72g |
|
-
|
-
|
| Mon 21: |
1191 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
92.06g |
|
10.64g |
|
-
|
-
|
| Sun 20: |
1284 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
101.14g |
|
64.15g |
|
33.57g |
|
1581*
|
297
|
