| July 2024 |
| Sun 21: |
1974 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.79g |
|
101.79g |
|
161.21g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
874 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
64.76g |
|
99.75g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
552 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
14.63g |
|
53.41g |
|
-
|
-
|
| Tue 7: |
978 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
37.76g |
|
115.16g |
|
-
|
-
|
| Fri 3: |
2565 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
131.41g |
|
131.70g |
|
216.40g |
|
-
|
-
|
| Thu 2: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
66.12g |
|
121.18g |
|
-
|
-
|
| Wed 1: |
1297 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
32.46g |
|
151.60g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1919 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.75g |
|
61.54g |
|
203.46g |
|
-
|
-
|
| Mon 30: |
1262 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
33.30g |
|
157.88g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1096 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
111.74g |
|
101.68g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
867 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
46.32g |
|
22.80g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
224 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
16.97g |
|
27.73g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
880 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
45.76g |
|
87.66g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
5.76g |
|
12.40g |
|
-
|
-
|
| Wed 24: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
23.69g |
|
78.76g |
|
-
|
-
|
| Tue 23: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
12.10g |
|
56.57g |
|
-
|
-
|
| Sun 21: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
7.38g |
|
16.50g |
|
-
|
-
|
| Sat 20: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
18.60g |
|
93.66g |
|
-
|
-
|
| Fri 19: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
42.43g |
|
140.10g |
|
-
|
-
|
| Mon 8: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
15.80g |
|
28.69g |
|
-
|
-
|
