| January 2024 |
| Mon 22: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
82.62g |
|
192.68g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
103.56g |
|
177.83g |
|
-
|
-
|
| Mon 18: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
105.49g |
|
189.26g |
|
-
|
-
|
| Fri 15: |
1854 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
99.79g |
|
180.14g |
|
-
|
-
|
| Thu 14: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
98.90g |
|
188.83g |
|
-
|
-
|
| Wed 13: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
87.24g |
|
159.70g |
|
-
|
-
|
| Tue 12: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
87.24g |
|
159.70g |
|
-
|
-
|
| Mon 11: |
1845 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
119.24g |
|
165.73g |
|
-
|
-
|
| Sun 10: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
84.26g |
|
23.10g |
|
-
|
-
|
| Fri 8: |
1886 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
118.94g |
|
230.19g |
|
-
|
-
|
| Wed 6: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
63.20g |
|
136.67g |
|
-
|
-
|
| Tue 5: |
3552 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
124.08g |
|
235.90g |
|
386.06g |
|
-
|
-
|
| Mon 4: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
90.26g |
|
169.75g |
|
-
|
-
|
| Sun 3: |
2532 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
146.85g |
|
114.60g |
|
192.69g |
|
-
|
-
|
| Sat 2: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
90.22g |
|
156.48g |
|
-
|
-
|
| Fri 1: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
106.80g |
|
181.94g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
80.53g |
|
187.11g |
|
-
|
-
|
| Wed 29: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
57.68g |
|
211.08g |
|
-
|
-
|
| Tue 28: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
78.86g |
|
117.38g |
|
-
|
-
|
| Mon 27: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
70.72g |
|
167.63g |
|
-
|
-
|
