| September 2024 |
| Mon 9: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
35.68g |
|
98.87g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
33.94g |
|
138.49g |
|
-
|
-
|
| Thu 8: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
57.93g |
|
146.11g |
|
-
|
-
|
| Wed 7: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
96.76g |
|
180.49g |
|
-
|
-
|
| Tue 6: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
88.28g |
|
232.26g |
|
-
|
-
|
| Mon 5: |
1420 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
79.99g |
|
146.86g |
|
-
|
-
|
| Sun 4: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
63.15g |
|
135.75g |
|
-
|
-
|
| Sat 3: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
65.86g |
|
167.20g |
|
-
|
-
|
| Fri 2: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
71.06g |
|
151.54g |
|
-
|
-
|
| Thu 1: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
76.62g |
|
149.64g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
68.86g |
|
163.82g |
|
-
|
-
|
| Tue 30: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
71.22g |
|
157.08g |
|
-
|
-
|
| Mon 29: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
89.82g |
|
149.48g |
|
-
|
-
|
| Mon 1: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
41.09g |
|
62.24g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
31.00g |
|
71.91g |
|
-
|
-
|
| Tue 25: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
50.84g |
|
142.03g |
|
-
|
-
|
| Mon 24: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
67.94g |
|
92.62g |
|
-
|
-
|
| Fri 21: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
12.24g |
|
46.12g |
|
-
|
-
|
| Thu 20: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
79.76g |
|
126.38g |
|
-
|
-
|
| Wed 19: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
56.77g |
|
177.66g |
|
-
|
-
|
