| August 2024 |
| Sun 11: |
-
|
-
|
|
4103*
|
-
|
| July 2024 |
| Fri 19: |
1640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
157.64g |
|
144.02g |
|
3529*
|
 1889
|
| Sun 14: |
580 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
44.81g |
|
49.98g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1577 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
156.21g |
|
121.49g |
|
3486*
|
1909
|
| Sat 22: |
1814 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
167.91g |
|
117.34g |
|
3486*
|
1672
|
| Fri 14: |
1854 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
191.14g |
|
131.19g |
|
3745*
|
1891
|
| Sun 9: |
1699 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
159.30g |
|
132.16g |
|
-
|
-
|
| Tue 4: |
916 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
119.83g |
|
1.54g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1866 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
147.30g |
|
100.69g |
|
3486*
|
1620
|
| Tue 28: |
1629 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
148.22g |
|
113.10g |
|
3755*
|
2126
|
| Fri 24: |
1829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
156.33g |
|
110.68g |
|
3486*
|
1657
|
| Thu 23: |
450 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
23.00g |
|
31.00g |
|
-
|
-
|
| Wed 22: |
1451 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
156.86g |
|
94.90g |
|
-
|
-
|
| Mon 20: |
1556 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
139.22g |
|
105.29g |
|
5786*
|
4230
|
| Thu 16: |
377 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
29.94g |
|
13.09g |
|
-
|
-
|
| Wed 15: |
429 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
38.66g |
|
17.05g |
|
3486*
|
3057
|
| Fri 10: |
1194 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
115.13g |
|
109.97g |
|
3486*
|
2292
|
| Thu 9: |
1436 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
164.64g |
|
103.93g |
|
3486*
|
2050
|
| Wed 8: |
1307 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
116.05g |
|
121.59g |
|
3793*
|
2486
|
| Tue 7: |
1559 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
180.83g |
|
78.33g |
|
-
|
-
|
