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светулек-svetulek's Diet Calendar - September 2024

светулек-svetulek's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1910 Cals	(Fat: 54.43g, Protein: 79.59g, Carbs: 273.20g)
Monthly Total:	Exercise: 0 Cals		Food: 13370 Cals	(Fat: 381.03g, Protein: 557.14g, Carbs: 1912.40g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1413* -
2 1729* -	3 1756* -	4 3583* -	5 1999* -	6 1924* -	7 966* -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

96%

of RDI*

(1910 cal)

96% RDI

Calorie Breakdown:

Carbohydrate (57%)

Fat (26%)

Protein (17%)

*Based on an RDI of 2000 calories (06 Mar 22)

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