| September 2022 |
| Wed 7: |
2230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
72.89g |
|
296.59g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
291 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
7.15g |
|
43.60g |
|
-
|
-
|
| Thu 23: |
2571 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
70.06g |
|
401.20g |
|
1677*
|
 894
|
| June 2019 |
| Sat 8: |
345 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
44.21g |
|
6.57g |
|
-
|
-
|
| Fri 7: |
1424 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
100.28g |
|
66.43g |
|
-
|
-
|
| Thu 6: |
1021 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
51.02g |
|
24.86g |
|
-
|
-
|
| Wed 5: |
1096 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
47.23g |
|
108.56g |
|
-
|
-
|
| Tue 4: |
1347 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
51.77g |
|
149.43g |
|
-
|
-
|
| Mon 3: |
-
|
-
|
|
2221*
|
-
|
| May 2019 |
| Fri 31: |
1115 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
63.52g |
|
27.14g |
|
-
|
-
|
| Thu 30: |
2419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
139.93g |
|
148.71g |
|
130.41g |
|
-
|
-
|
| Wed 29: |
780 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
43.32g |
|
7.34g |
|
-
|
-
|
| Tue 28: |
1704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
131.25g |
|
130.51g |
|
-
|
-
|
| Mon 27: |
2162 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
142.55g |
|
144.83g |
|
90.95g |
|
-
|
-
|
| Sun 26: |
2780 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
122.15g |
|
139.13g |
|
286.36g |
|
2250*
|
530
|
| Sat 25: |
2264 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
122.50g |
|
168.01g |
|
135.18g |
|
-
|
-
|
| Fri 24: |
3392 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
187.82g |
|
187.66g |
|
258.30g |
|
-
|
-
|
| Thu 23: |
2949 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
120.03g |
|
185.36g |
|
292.14g |
|
-
|
-
|
| Wed 22: |
2182 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
109.31g |
|
123.05g |
|
186.93g |
|
-
|
-
|
| Tue 21: |
2577 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.12g |
|
162.79g |
|
251.95g |
|
2249*
|
328
|
| Mon 20: |
2641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
133.56g |
|
164.85g |
|
204.77g |
|
-
|
-
|
