| February 2023 |
| Mon 20: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
62.99g |
|
28.36g |
|
-
|
-
|
| Sun 19: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
60.80g |
|
79.50g |
|
-
|
-
|
| Sat 18: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
61.99g |
|
154.54g |
|
-
|
-
|
| Fri 17: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
94.77g |
|
112.65g |
|
-
|
-
|
| Thu 16: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
65.42g |
|
85.80g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
53.19g |
|
86.45g |
|
-
|
-
|
| Thu 17: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
62.54g |
|
106.37g |
|
-
|
-
|
| Wed 16: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
66.16g |
|
171.03g |
|
-
|
-
|
| Tue 15: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
88.70g |
|
88.54g |
|
-
|
-
|
| Tue 1: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
28.08g |
|
22.82g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
55.89g |
|
113.72g |
|
-
|
-
|
| Mon 17: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
80.94g |
|
151.94g |
|
-
|
-
|
| Fri 14: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
14.94g |
|
68.81g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
42.95g |
|
108.67g |
|
-
|
-
|
| Fri 23: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
10.87g |
|
72.69g |
|
-
|
-
|
| Thu 22: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
40.17g |
|
141.00g |
|
-
|
-
|
| Wed 7: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
20.97g |
|
95.90g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
60.30g |
|
116.77g |
|
-
|
-
|
| Wed 17: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
56.26g |
|
167.99g |
|
-
|
-
|
| Mon 15: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
85.44g |
|
129.16g |
|
-
|
-
|
