| July 2024 |
| Mon 22: |
2445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
51.84g |
|
441.37g |
|
2478*
|
 33
|
| Sun 21: |
1948 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
52.33g |
|
232.44g |
|
2105*
|
157
|
| Sat 20: |
1215 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
37.88g |
|
170.61g |
|
1736*
|
521
|
| Fri 19: |
2441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
147.17g |
|
66.75g |
|
212.63g |
|
2111*
|
 330
|
| Thu 18: |
2823 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
123.19g |
|
104.89g |
|
329.24g |
|
2075*
|
748
|
| Wed 17: |
2481 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
146.00g |
|
97.52g |
|
194.77g |
|
2575*
|
94
|
| Tue 16: |
2411 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
81.68g |
|
345.68g |
|
2092*
|
319
|
| Mon 15: |
2095 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
66.19g |
|
296.46g |
|
2109*
|
14
|
| Sun 14: |
2556 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
86.75g |
|
355.02g |
|
2136*
|
420
|
| Sat 13: |
1804 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
43.97g |
|
238.12g |
|
2080*
|
276
|
| Fri 12: |
2600 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
115.67g |
|
87.51g |
|
306.05g |
|
2073*
|
527
|
| Thu 11: |
3107 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
163.56g |
|
104.13g |
|
309.48g |
|
2047*
|
1060
|
| Wed 10: |
3066 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
136.06g |
|
96.04g |
|
369.58g |
|
2402*
|
664
|
| Tue 9: |
2365 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
119.53g |
|
66.10g |
|
264.47g |
|
2471*
|
106
|
| Mon 8: |
2128 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
144.40g |
|
64.59g |
|
150.86g |
|
2589*
|
461
|
| Sun 7: |
1536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
46.29g |
|
155.48g |
|
2081*
|
545
|
| Sat 6: |
2381 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
116.78g |
|
97.68g |
|
234.42g |
|
2176*
|
205
|
| Fri 5: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
16.66g |
|
120.15g |
|
2044*
|
1072
|
| Thu 4: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
77.35g |
|
169.76g |
|
2039*
|
499
|
| Wed 3: |
1725 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
42.44g |
|
276.42g |
|
2011*
|
286
|
