| June 2022 |
| Tue 7: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
44.24g |
|
126.16g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
27.31g |
|
101.29g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
8.60g |
|
5.24g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
2.37g |
|
32.78g |
|
-
|
-
|
| Sun 6: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
11.60g |
|
82.97g |
|
-
|
-
|
| March 2021 |
| Sun 7: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
30.03g |
|
20.32g |
|
-
|
-
|
| Sat 6: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
14.64g |
|
11.90g |
|
-
|
-
|
| Thu 4: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
13.04g |
|
12.36g |
|
-
|
-
|
| Wed 3: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
11.59g |
|
19.33g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
11.67g |
|
60.69g |
|
-
|
-
|
| Sat 6: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
1.04g |
|
14.13g |
|
-
|
-
|
| Fri 5: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
29.01g |
|
84.35g |
|
-
|
-
|
| Thu 4: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
6.99g |
|
58.78g |
|
-
|
-
|
| Mon 1: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.10g |
|
33.69g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
43.48g |
|
237.60g |
|
-
|
-
|
| Sat 30: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
9.87g |
|
55.96g |
|
-
|
-
|
| Fri 29: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
29.73g |
|
116.51g |
|
-
|
-
|
| Tue 26: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
75.41g |
|
156.78g |
|
-
|
-
|
| Mon 25: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.33g |
|
13.95g |
|
-
|
-
|
