| September 2024 |
| Tue 3: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
96.37g |
|
149.26g |
|
-
|
-
|
| Mon 2: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
114.47g |
|
168.18g |
|
-
|
-
|
| Sun 1: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
115.52g |
|
52.08g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
120.06g |
|
46.98g |
|
-
|
-
|
| Fri 30: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
119.59g |
|
145.07g |
|
-
|
-
|
| Thu 29: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
98.19g |
|
162.38g |
|
-
|
-
|
| Wed 28: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
74.54g |
|
145.30g |
|
-
|
-
|
| Tue 27: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
111.43g |
|
95.77g |
|
-
|
-
|
| Mon 12: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
31.61g |
|
69.13g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
91.68g |
|
136.72g |
|
-
|
-
|
| Fri 19: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
65.00g |
|
99.82g |
|
-
|
-
|
| Tue 16: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
91.31g |
|
162.42g |
|
-
|
-
|
| Mon 15: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
88.98g |
|
151.37g |
|
-
|
-
|
| Sun 14: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
86.94g |
|
65.99g |
|
-
|
-
|
| Sat 13: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
121.20g |
|
111.32g |
|
-
|
-
|
| Fri 12: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
112.91g |
|
129.66g |
|
-
|
-
|
| Thu 11: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
98.98g |
|
131.48g |
|
-
|
-
|
| Wed 10: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
97.36g |
|
108.40g |
|
-
|
-
|
| Tue 9: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
108.37g |
|
104.13g |
|
-
|
-
|
| Mon 8: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
79.64g |
|
96.74g |
|
-
|
-
|
