| March 2022 |
| Tue 8: |
166 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
15.89g |
|
1.30g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
43 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.87g |
|
10.72g |
|
-
|
-
|
| Wed 23: |
346 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
19.65g |
|
37.68g |
|
-
|
-
|
| Mon 21: |
449 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
35.13g |
|
43.93g |
|
-
|
-
|
| Tue 15: |
303 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
30.49g |
|
31.67g |
|
-
|
-
|
| Mon 7: |
144 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
7.99g |
|
13.75g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
108 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
6.67g |
|
7.42g |
|
-
|
-
|
| Mon 17: |
107 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.03g |
|
25.68g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
159 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
13.48g |
|
13.30g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
325 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
23.05g |
|
38.08g |
|
-
|
-
|
| Mon 4: |
208 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
13.30g |
|
37.27g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
89 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
8.70g |
|
13.43g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
427 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
10.56g |
|
62.28g |
|
-
|
-
|
| Wed 11: |
244 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
11.21g |
|
42.66g |
|
-
|
-
|
| Tue 10: |
951 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
52.73g |
|
95.16g |
|
-
|
-
|
| Mon 9: |
820 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
56.16g |
|
89.95g |
|
-
|
-
|
| Wed 4: |
374 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
28.31g |
|
23.22g |
|
-
|
-
|
| Mon 2: |
648 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
37.87g |
|
53.61g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
979 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
83.77g |
|
102.25g |
|
-
|
-
|
| Tue 27: |
1029 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
61.67g |
|
145.00g |
|
-
|
-
|
