| September 2024 |
| Sun 8: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
76.97g |
|
142.74g |
|
-
|
-
|
| Sat 7: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
101.70g |
|
186.96g |
|
-
|
-
|
| Fri 6: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
161.37g |
|
113.80g |
|
261.22g |
|
-
|
-
|
| Thu 5: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
35.80g |
|
113.36g |
|
-
|
-
|
| Wed 4: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
109.61g |
|
115.95g |
|
204.52g |
|
-
|
-
|
| Tue 3: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
67.49g |
|
124.77g |
|
-
|
-
|
| Mon 2: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
58.97g |
|
112.33g |
|
-
|
-
|
| Sun 1: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
64.53g |
|
114.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
74.34g |
|
138.65g |
|
-
|
-
|
| Fri 30: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
61.01g |
|
105.42g |
|
-
|
-
|
| Thu 29: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
78.03g |
|
115.08g |
|
-
|
-
|
| Wed 28: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
75.70g |
|
128.80g |
|
-
|
-
|
| Tue 27: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
53.10g |
|
180.27g |
|
-
|
-
|
| Mon 26: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
102.47g |
|
109.16g |
|
-
|
-
|
| Sun 25: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
68.19g |
|
137.75g |
|
-
|
-
|
| Sat 24: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
52.53g |
|
155.11g |
|
-
|
-
|
| Fri 23: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
51.24g |
|
96.19g |
|
-
|
-
|
| Thu 22: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
57.66g |
|
122.67g |
|
-
|
-
|
| Wed 21: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
88.22g |
|
112.27g |
|
-
|
-
|
| Tue 20: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
50.12g |
|
167.99g |
|
-
|
-
|
