| July 2024 |
| Wed 10: |
1706 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
38.21g |
|
203.20g |
|
2129*
|
 423
|
| Tue 9: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
62.49g |
|
211.09g |
|
1925*
|
325
|
| Mon 8: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
52.28g |
|
147.78g |
|
1925*
|
685
|
| Sun 7: |
2233 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
118.94g |
|
58.00g |
|
238.77g |
|
-
|
-
|
| Sat 6: |
1955 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
63.64g |
|
215.40g |
|
-
|
-
|
| Fri 5: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
65.38g |
|
176.81g |
|
1925*
|
617
|
| Thu 4: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
39.21g |
|
205.92g |
|
-
|
-
|
| Wed 3: |
1866 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
39.16g |
|
249.00g |
|
-
|
-
|
| Tue 2: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
27.52g |
|
189.62g |
|
-
|
-
|
| Mon 1: |
1676 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
59.36g |
|
229.89g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
72.18g |
|
172.50g |
|
-
|
-
|
| Sat 29: |
1588 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
69.48g |
|
240.10g |
|
-
|
-
|
| Fri 28: |
1937 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
85.13g |
|
263.23g |
|
-
|
-
|
| Wed 26: |
1461 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
51.15g |
|
178.50g |
|
-
|
-
|
| Tue 25: |
1634 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
76.48g |
|
204.98g |
|
-
|
-
|
| Mon 24: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
35.54g |
|
152.00g |
|
-
|
-
|
| Sun 23: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
66.93g |
|
173.58g |
|
-
|
-
|
| Sat 22: |
1885 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
79.91g |
|
262.32g |
|
-
|
-
|
| Fri 21: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
51.77g |
|
166.95g |
|
-
|
-
|
| Thu 20: |
1978 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
51.31g |
|
266.40g |
|
-
|
-
|
