| March 2024 |
| Thu 7: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
7.45g |
|
35.89g |
|
-
|
-
|
| Wed 6: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
45.62g |
|
80.43g |
|
-
|
-
|
| Tue 5: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
48.26g |
|
84.25g |
|
-
|
-
|
| Fri 1: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
44.78g |
|
87.95g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
39.49g |
|
84.56g |
|
-
|
-
|
| Wed 28: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
52.20g |
|
94.66g |
|
-
|
-
|
| Tue 27: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
64.84g |
|
119.72g |
|
-
|
-
|
| Mon 26: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
61.16g |
|
165.45g |
|
-
|
-
|
| Sun 25: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
49.88g |
|
83.38g |
|
-
|
-
|
| Sat 24: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
64.89g |
|
144.05g |
|
-
|
-
|
| Fri 23: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
47.34g |
|
96.20g |
|
-
|
-
|
| Thu 22: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
56.05g |
|
93.91g |
|
-
|
-
|
| Wed 21: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
72.38g |
|
83.65g |
|
-
|
-
|
| Tue 20: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
39.70g |
|
125.40g |
|
-
|
-
|
| Mon 19: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
66.29g |
|
122.23g |
|
-
|
-
|
| Sun 18: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
58.63g |
|
89.76g |
|
-
|
-
|
| Sat 17: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
101.20g |
|
78.63g |
|
-
|
-
|
| Fri 16: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
66.66g |
|
98.77g |
|
-
|
-
|
| Wed 7: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
50.93g |
|
121.83g |
|
-
|
-
|
| Tue 6: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
72.10g |
|
80.92g |
|
-
|
-
|
