| December 2020 |
| Fri 25: |
432 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
20.32g |
|
57.38g |
|
-
|
-
|
| Thu 24: |
1132 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
54.96g |
|
127.89g |
|
-
|
-
|
| Wed 23: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
135.41g |
|
127.23g |
|
-
|
-
|
| Tue 22: |
1135 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
105.38g |
|
106.06g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
96.63g |
|
155.25g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
75.60g |
|
90.35g |
|
-
|
-
|
| Thu 24: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
114.14g |
|
170.84g |
|
-
|
-
|
| Wed 23: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
84.09g |
|
93.75g |
|
-
|
-
|
| Tue 22: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
82.47g |
|
93.67g |
|
-
|
-
|
| Mon 21: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
148.61g |
|
175.24g |
|
-
|
-
|
| Sat 19: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
91.00g |
|
129.09g |
|
-
|
-
|
| Fri 18: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
118.52g |
|
128.03g |
|
-
|
-
|
| Thu 17: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
136.69g |
|
102.75g |
|
-
|
-
|
| Wed 16: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
139.32g |
|
169.77g |
|
-
|
-
|
| Tue 15: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
64.32g |
|
101.30g |
|
-
|
-
|
| Sun 13: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
90.68g |
|
145.76g |
|
-
|
-
|
| Fri 11: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
138.10g |
|
162.28g |
|
-
|
-
|
| Thu 10: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
125.01g |
|
200.63g |
|
-
|
-
|
| Sun 6: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
86.82g |
|
112.42g |
|
-
|
-
|
| Sat 5: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
51.53g |
|
63.54g |
|
-
|
-
|
