| February 2024 |
| Mon 26: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
87.72g |
|
45.80g |
|
-
|
-
|
| Sun 25: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
87.72g |
|
45.80g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
40.94g |
|
63.43g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
56.26g |
|
95.01g |
|
-
|
-
|
| Wed 22: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
49.91g |
|
139.64g |
|
-
|
-
|
| Tue 21: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
61.68g |
|
94.03g |
|
-
|
-
|
| Wed 15: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
113.44g |
|
57.78g |
|
-
|
-
|
| Mon 13: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
83.92g |
|
59.63g |
|
-
|
-
|
| Wed 8: |
1955 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
77.10g |
|
173.12g |
|
-
|
-
|
| Mon 6: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
67.90g |
|
103.88g |
|
-
|
-
|
| Wed 1: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
120.82g |
|
40.38g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
137.06g |
|
98.05g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
46.51g |
|
103.87g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
2229 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
51.08g |
|
187.10g |
|
1747*
|
 482
|
| Fri 26: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
53.23g |
|
55.50g |
|
2876*
|
 1303
|
| Thu 25: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
56.34g |
|
109.13g |
|
2085*
|
928
|
| Wed 24: |
1976 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
68.88g |
|
100.43g |
|
3045*
|
1069
|
| Tue 23: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
64.76g |
|
81.21g |
|
2206*
|
454
|
| Mon 22: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
46.96g |
|
150.20g |
|
2198*
|
722
|
| Sun 21: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
27.90g |
|
180.00g |
|
-
|
-
|
