madikgud's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 1631 * 86%
Fat:
 
Prot:
 
Carbs:
89.68g
 
28.51g
 
183.10g
- -
Fri 23: 204 * 11%
Fat:
 
Prot:
 
Carbs:
6.90g
 
3.70g
 
31.00g
- -
Thu 22: 1317 * 69%
Fat:
 
Prot:
 
Carbs:
62.68g
 
58.69g
 
135.10g
- -
Wed 21: 1186 * 62%
Fat:
 
Prot:
 
Carbs:
64.27g
 
34.17g
 
114.57g
977*  209
Tue 20: - - 1499* -
Mon 19: 985 * 52%
Fat:
 
Prot:
 
Carbs:
44.00g
 
39.10g
 
107.20g
1830*  845
Sun 18: - - 1282* -
Sat 17: - - 1891* -
Fri 16: - - 1823* -
Thu 15: - - 1662* -
Wed 14: - - 1300* -
Tue 13: - - 1247* -
Mon 12: - - 1293* -
Sun 11: - - 1706* -
Sat 10: - - 1525* -
Fri 9: - - 1721* -
Thu 8: - - 1258* -
Wed 7: - - 1298* -
Tue 6: - - 569* -
Fri 2: - - 44* -
Thu 1: - - 1262* -
July 2024
Wed 31: - - 1250* -
Tue 30: - - 1706* -
Get the app
    
© 2024 FatSecret. All rights reserved.