| October 2019 |
| Tue 29: |
2234 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
238.39g |
|
162.16g |
|
-
|
-
|
| Mon 28: |
1397 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
85.63g |
|
200.25g |
|
-
|
-
|
| Mon 14: |
2441 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
221.22g |
|
239.35g |
|
-
|
-
|
| Sun 13: |
1116 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
81.23g |
|
87.35g |
|
-
|
-
|
| Sat 12: |
805 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
86.25g |
|
60.24g |
|
-
|
-
|
| Fri 11: |
2744 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
248.27g |
|
263.68g |
|
-
|
-
|
| Thu 10: |
1803 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
217.77g |
|
49.10g |
|
-
|
-
|
| Wed 9: |
2431 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
200.75g |
|
270.43g |
|
-
|
-
|
| Tue 8: |
986 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
59.73g |
|
122.24g |
|
-
|
-
|
| Mon 7: |
1519 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
159.72g |
|
165.04g |
|
-
|
-
|
| Sat 5: |
823 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
75.17g |
|
28.21g |
|
-
|
-
|
| Fri 4: |
1821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
96.67g |
|
203.65g |
|
-
|
-
|
| Thu 3: |
1619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
83.76g |
|
218.48g |
|
-
|
-
|
| Wed 2: |
2472 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
154.76g |
|
318.69g |
|
-
|
-
|
| Tue 1: |
332 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
16.57g |
|
35.39g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
268 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
14.14g |
|
26.69g |
|
-
|
-
|
| Tue 9: |
1385 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
63.45g |
|
162.67g |
|
-
|
-
|
| Mon 8: |
989 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
85.63g |
|
6.86g |
|
-
|
-
|
| Sun 7: |
596 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
41.85g |
|
98.77g |
|
-
|
-
|
| Sat 6: |
346 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
15.35g |
|
53.94g |
|
-
|
-
|
