| July 2024 |
| Wed 10: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
49.67g |
|
52.07g |
|
-
|
-
|
| Tue 9: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
111.63g |
|
171.80g |
|
-
|
-
|
| Mon 8: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
84.19g |
|
191.20g |
|
-
|
-
|
| Sun 7: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
110.28g |
|
131.02g |
|
-
|
-
|
| Sat 6: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
99.12g |
|
173.58g |
|
-
|
-
|
| Fri 5: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
122.23g |
|
148.51g |
|
-
|
-
|
| Thu 4: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
101.35g |
|
129.27g |
|
-
|
-
|
| Wed 3: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
100.59g |
|
147.07g |
|
-
|
-
|
| Tue 2: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
107.17g |
|
147.86g |
|
-
|
-
|
| Mon 1: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
94.13g |
|
190.19g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
90.87g |
|
143.68g |
|
-
|
-
|
| Sat 29: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
97.78g |
|
148.44g |
|
-
|
-
|
| Fri 28: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
109.96g |
|
131.05g |
|
-
|
-
|
| Thu 27: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
70.86g |
|
124.18g |
|
-
|
-
|
| Wed 26: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
104.59g |
|
66.91g |
|
-
|
-
|
| Tue 25: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
87.05g |
|
115.12g |
|
-
|
-
|
| Mon 24: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
93.28g |
|
153.42g |
|
-
|
-
|
| Sun 23: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
80.27g |
|
119.63g |
|
-
|
-
|
| Sat 22: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
83.73g |
|
104.17g |
|
-
|
-
|
| Fri 21: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
82.36g |
|
193.18g |
|
-
|
-
|
