| March 2015 |
| Mon 9: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
29.00g |
|
171.00g |
|
-
|
-
|
| November 2014 |
| Fri 14: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
64.06g |
|
200.37g |
|
-
|
-
|
| Thu 13: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
17.16g |
|
85.46g |
|
-
|
-
|
| Fri 7: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
8.00g |
|
92.20g |
|
-
|
-
|
| Thu 6: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
17.15g |
|
94.50g |
|
-
|
-
|
| October 2014 |
| Mon 27: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
3.87g |
|
33.50g |
|
-
|
-
|
| August 2014 |
| Thu 28: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.00g |
|
31.00g |
|
-
|
-
|
| Wed 27: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
11.50g |
|
20.50g |
|
-
|
-
|
| Tue 26: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
16.00g |
|
89.00g |
|
-
|
-
|
| Mon 25: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
30.00g |
|
-
|
-
|
| Sat 23: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
18.25g |
|
35.50g |
|
-
|
-
|
| Fri 22: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
16.50g |
|
114.25g |
|
-
|
-
|
| Thu 21: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
3.32g |
|
11.89g |
|
-
|
-
|
| Wed 20: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
5.00g |
|
36.00g |
|
-
|
-
|
| Tue 19: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
14.00g |
|
13.00g |
|
-
|
-
|
| Mon 18: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
45.50g |
|
164.25g |
|
-
|
-
|
| Sun 17: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
4.00g |
|
61.00g |
|
-
|
-
|
| Sat 16: |
1932 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
83.10g |
|
200.55g |
|
-
|
-
|
| Fri 15: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
7.58g |
|
43.45g |
|
-
|
-
|
| Thu 14: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
38.16g |
|
151.15g |
|
-
|
-
|
