| July 2024 |
| Fri 19: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
76.19g |
|
20.97g |
|
-
|
-
|
| Thu 18: |
1362 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
108.11g |
|
99.37g |
|
-
|
-
|
| Wed 10: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.60g |
|
2.78g |
|
-
|
-
|
| Tue 9: |
536 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
19.19g |
|
72.37g |
|
-
|
-
|
| Mon 8: |
1163 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
92.43g |
|
87.13g |
|
-
|
-
|
| Sun 7: |
802 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
112.57g |
|
55.82g |
|
-
|
-
|
| Sat 6: |
1746 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
112.85g |
|
182.38g |
|
-
|
-
|
| Fri 5: |
967 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
117.68g |
|
30.11g |
|
-
|
-
|
| Thu 4: |
945 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
87.68g |
|
63.77g |
|
-
|
-
|
| Wed 3: |
1575 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
99.43g |
|
127.85g |
|
-
|
-
|
| Tue 2: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.60g |
|
2.78g |
|
-
|
-
|
| Mon 1: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.60g |
|
2.78g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
26.70g |
|
58.35g |
|
-
|
-
|
| Wed 19: |
1455 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
74.48g |
|
214.98g |
|
-
|
-
|
| Tue 18: |
1568 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
74.93g |
|
176.01g |
|
-
|
-
|
| Mon 17: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
74.19g |
|
81.70g |
|
-
|
-
|
| Tue 11: |
794 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
52.12g |
|
65.75g |
|
-
|
-
|
| Sun 2: |
1442 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
80.73g |
|
143.34g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
37.31g |
|
47.33g |
|
-
|
-
|
| Wed 22: |
1151 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
93.76g |
|
49.05g |
|
-
|
-
|
