| June 2022 |
| Wed 15: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
27.50g |
|
80.10g |
|
-
|
-
|
| Tue 14: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
61.33g |
|
189.53g |
|
-
|
-
|
| Mon 13: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
2.28g |
|
29.48g |
|
-
|
-
|
| Sun 12: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
3.20g |
|
22.00g |
|
-
|
-
|
| Fri 10: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
53.11g |
|
178.09g |
|
-
|
-
|
| Thu 9: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
14.12g |
|
81.94g |
|
-
|
-
|
| Wed 8: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
29.91g |
|
89.11g |
|
-
|
-
|
| Tue 7: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
54.15g |
|
141.30g |
|
-
|
-
|
| Mon 6: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
22.81g |
|
17.89g |
|
-
|
-
|
| Sun 5: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
49.41g |
|
157.22g |
|
-
|
-
|
| Sat 4: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Fri 3: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
9.00g |
|
44.44g |
|
-
|
-
|
| Thu 2: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
59.39g |
|
110.93g |
|
-
|
-
|
| Wed 1: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
73.45g |
|
174.84g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
34.88g |
|
174.26g |
|
-
|
-
|
| Mon 30: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
66.25g |
|
162.73g |
|
-
|
-
|
| Sat 28: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
7.68g |
|
2.37g |
|
-
|
-
|
| Thu 26: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
64.10g |
|
131.10g |
|
-
|
-
|
| Tue 24: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
82.70g |
|
211.81g |
|
-
|
-
|
| Mon 23: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
17.46g |
|
46.80g |
|
-
|
-
|
