소꾸우's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Sat 26: 154 * 10%
Fat:
 
Prot:
 
Carbs:
0.85g
 
2.25g
 
36.60g
3040*  2886
December 2019
Tue 17: 471 * 31%
Fat:
 
Prot:
 
Carbs:
20.95g
 
36.32g
 
37.93g
- -
Wed 11: 415 * 28%
Fat:
 
Prot:
 
Carbs:
16.38g
 
5.55g
 
66.27g
- -
Mon 2: 950 * 63%
Fat:
 
Prot:
 
Carbs:
43.29g
 
34.29g
 
53.95g
- -
Sun 1: 500 * 33%
Fat:
 
Prot:
 
Carbs:
3.52g
 
14.65g
 
111.01g
- -
November 2019
Sat 30: 119 * 8%
Fat:
 
Prot:
 
Carbs:
7.00g
 
12.00g
 
1.56g
- -
Fri 29: 578 * 39%
Fat:
 
Prot:
 
Carbs:
26.72g
 
44.69g
 
42.80g
- -
Thu 28: 719 * 48%
Fat:
 
Prot:
 
Carbs:
21.85g
 
46.94g
 
87.72g
- -
Wed 27: 238 * 16%
Fat:
 
Prot:
 
Carbs:
3.28g
 
7.08g
 
48.29g
- -
Tue 26: 628 * 42%
Fat:
 
Prot:
 
Carbs:
22.58g
 
18.58g
 
90.89g
- -
Mon 25: 227 * 15%
Fat:
 
Prot:
 
Carbs:
2.12g
 
25.08g
 
30.24g
- -
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