| September 2021 |
| Mon 20: |
2579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
120.74g |
|
123.23g |
|
250.29g |
|
-
|
-
|
| Sun 19: |
2956 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
124.56g |
|
98.68g |
|
376.88g |
|
2191*
|
 765
|
| Sat 18: |
1029 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
46.06g |
|
61.67g |
|
-
|
-
|
| Thu 16: |
2876 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
165.56g |
|
140.95g |
|
210.49g |
|
2191*
|
685
|
| Wed 15: |
2533 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
109.89g |
|
115.97g |
|
282.24g |
|
-
|
-
|
| Tue 14: |
2512 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
112.11g |
|
298.74g |
|
2191*
|
321
|
| Mon 13: |
3043 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
151.61g |
|
92.43g |
|
334.39g |
|
-
|
-
|
| Sun 12: |
3274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
175.12g |
|
104.02g |
|
336.16g |
|
-
|
-
|
| Sat 11: |
849 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
44.62g |
|
43.93g |
|
-
|
-
|
| Fri 10: |
2353 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
113.84g |
|
127.48g |
|
204.14g |
|
-
|
-
|
| Wed 8: |
1193 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
58.82g |
|
123.03g |
|
-
|
-
|
| Tue 7: |
3011 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
135.48g |
|
121.30g |
|
329.38g |
|
-
|
-
|
| Mon 6: |
383 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
8.86g |
|
69.64g |
|
-
|
-
|
| Sat 4: |
1729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
60.69g |
|
201.00g |
|
-
|
-
|
| Fri 3: |
2334 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
119.18g |
|
277.03g |
|
-
|
-
|
| Thu 2: |
3043 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
149.81g |
|
136.96g |
|
287.49g |
|
2191*
|
852
|
| Wed 1: |
3155 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
130.81g |
|
96.85g |
|
422.07g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
3593 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
146.74g |
|
122.15g |
|
452.56g |
|
2191*
|
1402
|
| Mon 30: |
2891 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
152.28g |
|
124.17g |
|
270.67g |
|
-
|
-
|
| Sun 29: |
3193 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
142.28g |
|
140.34g |
|
346.67g |
|
2191*
|
1002
|
