| June 2024 |
| Thu 20: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
10.83g |
|
33.45g |
|
-
|
-
|
| Wed 19: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
64.35g |
|
116.00g |
|
-
|
-
|
| Mon 17: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
70.39g |
|
66.17g |
|
-
|
-
|
| Sat 15: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
93.31g |
|
91.19g |
|
-
|
-
|
| Fri 14: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
47.36g |
|
185.40g |
|
-
|
-
|
| Thu 13: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
104.45g |
|
117.37g |
|
-
|
-
|
| Wed 12: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
109.01g |
|
82.90g |
|
-
|
-
|
| Tue 11: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
80.02g |
|
125.14g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
47.77g |
|
156.94g |
|
-
|
-
|
| Tue 2: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
32.41g |
|
115.52g |
|
-
|
-
|
| Mon 1: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
74.84g |
|
122.37g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
54.26g |
|
55.45g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
25.88g |
|
54.62g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
49.08g |
|
81.76g |
|
-
|
-
|
| Fri 15: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
7.81g |
|
64.04g |
|
-
|
-
|
| Tue 12: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
48.18g |
|
69.65g |
|
-
|
-
|
| Fri 1: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
5.74g |
|
31.12g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
45.36g |
|
101.09g |
|
-
|
-
|
| Thu 24: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
22.20g |
|
91.82g |
|
-
|
-
|
| Wed 23: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
64.68g |
|
175.49g |
|
-
|
-
|
