| July 2024 |
| Tue 9: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
117.68g |
|
167.47g |
|
-
|
-
|
| Mon 8: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
76.95g |
|
131.57g |
|
-
|
-
|
| Sun 7: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
64.64g |
|
175.83g |
|
-
|
-
|
| Sat 6: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
63.71g |
|
138.80g |
|
-
|
-
|
| Fri 5: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
11.68g |
|
67.50g |
|
-
|
-
|
| Tue 2: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
17.55g |
|
69.76g |
|
-
|
-
|
| Mon 1: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
15.28g |
|
69.42g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
29.00g |
|
90.93g |
|
-
|
-
|
| Thu 27: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
19.05g |
|
92.49g |
|
-
|
-
|
| Tue 25: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
72.54g |
|
74.96g |
|
-
|
-
|
| Mon 24: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
52.30g |
|
255.39g |
|
-
|
-
|
| Sun 23: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
47.49g |
|
228.17g |
|
-
|
-
|
| Thu 20: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
21.81g |
|
120.90g |
|
-
|
-
|
| Wed 19: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
26.34g |
|
39.66g |
|
-
|
-
|
| Fri 7: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
41.51g |
|
114.81g |
|
-
|
-
|
| Wed 5: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
26.35g |
|
17.04g |
|
-
|
-
|
| Tue 4: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
53.57g |
|
139.77g |
|
-
|
-
|
| Mon 3: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
58.72g |
|
171.92g |
|
-
|
-
|
| Sun 2: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
22.93g |
|
77.23g |
|
-
|
-
|
| Sat 1: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
70.80g |
|
174.05g |
|
-
|
-
|
