Vasilek_Green's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1016 Cals (Fat: 42.35g, Protein: 52.16g, Carbs: 107.19g)
Monthly Total: Exercise: 0 Cals   Food: 18292 Cals (Fat: 762.28g, Protein: 938.95g, Carbs: 1929.45g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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31        

Daily Average Calorie Info

68%
of RDI*
(1016 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
*Based on an RDI of 1500 calories (04 Apr 23)
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