| July 2024 |
| Tue 23: |
777 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
48.05g |
|
47.09g |
|
-
|
-
|
| Tue 16: |
1099 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
47.78g |
|
20.72g |
|
-
|
-
|
| Mon 15: |
451 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
7.08g |
|
10.43g |
|
-
|
-
|
| Sun 14: |
3033 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
252.78g |
|
144.46g |
|
34.53g |
|
-
|
-
|
| Sat 13: |
3090 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
265.34g |
|
116.14g |
|
56.29g |
|
-
|
-
|
| Fri 12: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Thu 11: |
1041 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
44.14g |
|
37.01g |
|
-
|
-
|
| Tue 9: |
1143 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
65.41g |
|
11.00g |
|
-
|
-
|
| Mon 8: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
9.40g |
|
-
|
-
|
| Sun 7: |
1911 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
139.22g |
|
132.68g |
|
25.84g |
|
-
|
-
|
| Sat 6: |
2163 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
168.90g |
|
78.34g |
|
87.77g |
|
-
|
-
|
| Thu 4: |
2956 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
175.96g |
|
94.54g |
|
257.53g |
|
-
|
-
|
| Tue 2: |
1428 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
80.65g |
|
43.83g |
|
-
|
-
|
| Mon 1: |
1657 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
137.65g |
|
73.95g |
|
29.37g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
14.28g |
|
19.98g |
|
-
|
-
|
| Mon 4: |
1843 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
131.01g |
|
134.36g |
|
32.25g |
|
-
|
-
|
| Sun 3: |
1415 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
125.79g |
|
55.01g |
|
15.07g |
|
-
|
-
|
| Sat 2: |
3102 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
237.94g |
|
180.88g |
|
54.41g |
|
-
|
-
|
| Fri 1: |
1638 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
130.93g |
|
93.01g |
|
19.76g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2263 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
176.84g |
|
147.60g |
|
12.54g |
|
-
|
-
|
