| September 2019 |
| Wed 25: |
892 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
57.68g |
|
109.06g |
|
-
|
-
|
| Tue 24: |
2459 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
197.57g |
|
230.02g |
|
3310*
|
 851
|
| Mon 23: |
2202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
197.05g |
|
144.68g |
|
3004*
|
802
|
| Sun 22: |
1655 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
45.70g |
|
144.13g |
|
-
|
-
|
| Sat 21: |
2009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
168.71g |
|
174.32g |
|
-
|
-
|
| Fri 20: |
1993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
153.03g |
|
184.04g |
|
3262*
|
1269
|
| Thu 19: |
2225 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
116.46g |
|
129.55g |
|
169.80g |
|
2568*
|
343
|
| Wed 18: |
2162 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
153.14g |
|
225.52g |
|
3110*
|
948
|
| Tue 17: |
2678 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
104.47g |
|
187.73g |
|
255.96g |
|
3166*
|
488
|
| Mon 16: |
2281 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
168.44g |
|
202.25g |
|
3260*
|
979
|
| Sun 15: |
2460 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
119.43g |
|
122.39g |
|
231.84g |
|
3233*
|
773
|
| Sat 14: |
2593 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
114.86g |
|
127.60g |
|
262.52g |
|
2592*
|
 1
|
| Fri 13: |
1441 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
106.89g |
|
102.64g |
|
-
|
-
|
| Thu 12: |
2260 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
146.83g |
|
211.72g |
|
3048*
|
788
|
| Wed 11: |
2136 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
179.77g |
|
223.49g |
|
3556*
|
1420
|
| Tue 10: |
1900 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
151.69g |
|
169.89g |
|
2902*
|
1002
|
| Mon 9: |
2061 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
148.30g |
|
206.00g |
|
3226*
|
1165
|
| Sun 8: |
2557 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
106.82g |
|
156.95g |
|
251.21g |
|
2921*
|
364
|
| Sat 7: |
2230 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
154.44g |
|
181.06g |
|
3206*
|
976
|
| Fri 6: |
2494 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
176.58g |
|
228.80g |
|
2945*
|
451
|
