| October 2022 |
| Sun 9: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
99.19g |
|
136.94g |
|
-
|
-
|
| Fri 7: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
71.28g |
|
137.38g |
|
-
|
-
|
| Thu 6: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
63.11g |
|
160.33g |
|
1928*
|
 601
|
| Wed 5: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
83.13g |
|
122.95g |
|
-
|
-
|
| Tue 4: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
55.99g |
|
164.30g |
|
1864*
|
597
|
| April 2022 |
| Fri 8: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
31.10g |
|
73.01g |
|
-
|
-
|
| Thu 7: |
1756 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
69.44g |
|
249.18g |
|
-
|
-
|
| Wed 6: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
47.69g |
|
135.04g |
|
-
|
-
|
| Tue 5: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
67.55g |
|
153.55g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
20.19g |
|
32.41g |
|
-
|
-
|
| Mon 14: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
28.51g |
|
30.33g |
|
-
|
-
|
| Fri 11: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.76g |
|
25.50g |
|
-
|
-
|
| Tue 8: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
50.53g |
|
114.39g |
|
-
|
-
|
| Mon 7: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
27.70g |
|
68.14g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
33.07g |
|
56.79g |
|
-
|
-
|
| Fri 14: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
36.23g |
|
146.46g |
|
-
|
-
|
| Wed 12: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
28.10g |
|
53.38g |
|
-
|
-
|
| Mon 10: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
61.48g |
|
78.73g |
|
-
|
-
|
| Sat 8: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
69.56g |
|
110.91g |
|
-
|
-
|
| Fri 7: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
65.60g |
|
91.43g |
|
-
|
-
|
