| September 2024 |
| Thu 5: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
26.00g |
|
80.00g |
|
-
|
-
|
| Wed 4: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
24.00g |
|
3.00g |
|
-
|
-
|
| Tue 3: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
44.52g |
|
144.65g |
|
-
|
-
|
| Mon 2: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
101.39g |
|
173.46g |
|
-
|
-
|
| Sun 1: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
16.96g |
|
114.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
7.96g |
|
55.11g |
|
-
|
-
|
| Fri 30: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
60.00g |
|
36.00g |
|
-
|
-
|
| Thu 29: |
2475 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
106.93g |
|
103.19g |
|
278.13g |
|
-
|
-
|
| Wed 28: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
26.82g |
|
100.53g |
|
-
|
-
|
| Tue 27: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
43.77g |
|
51.43g |
|
-
|
-
|
| Mon 26: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
33.75g |
|
162.91g |
|
-
|
-
|
| Sun 25: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
32.23g |
|
152.32g |
|
-
|
-
|
| Sat 24: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
46.26g |
|
127.80g |
|
1916*
|
 910
|
| Fri 23: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
29.84g |
|
78.94g |
|
-
|
-
|
| Thu 22: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
24.20g |
|
43.00g |
|
-
|
-
|
| Wed 21: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
47.50g |
|
92.43g |
|
-
|
-
|
| Tue 20: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
43.61g |
|
123.66g |
|
-
|
-
|
| Mon 19: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
27.89g |
|
84.17g |
|
-
|
-
|
| Sun 18: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
190.56g |
|
138.75g |
|
-
|
-
|
| Sat 17: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
30.85g |
|
56.21g |
|
-
|
-
|
