| November 2021 |
| Mon 15: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Mon 1: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
33.00g |
|
126.85g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
52.41g |
|
111.47g |
|
-
|
-
|
| Mon 14: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
52.33g |
|
179.73g |
|
-
|
-
|
| Sun 13: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
23.59g |
|
137.75g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
4.80g |
|
53.63g |
|
-
|
-
|
| Thu 18: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
39.20g |
|
215.15g |
|
-
|
-
|
| Tue 16: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
38.97g |
|
174.12g |
|
-
|
-
|
| Mon 15: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
19.96g |
|
149.77g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
52.54g |
|
202.98g |
|
-
|
-
|
| Tue 26: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
50.54g |
|
105.65g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
32.88g |
|
121.26g |
|
-
|
-
|
| Mon 28: |
1882 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
79.09g |
|
263.57g |
|
-
|
-
|
| Fri 25: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
27.67g |
|
221.60g |
|
-
|
-
|
| Wed 23: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
89.13g |
|
115.31g |
|
-
|
-
|
| Tue 22: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
55.67g |
|
201.41g |
|
-
|
-
|
| Mon 21: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
122.27g |
|
233.73g |
|
-
|
-
|
| Sun 20: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Sat 19: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
45.52g |
|
112.07g |
|
-
|
-
|
| Thu 17: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
46.54g |
|
185.32g |
|
-
|
-
|
