| November 2023 |
| Sun 12: |
504 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
36.53g |
|
53.95g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
629 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
32.97g |
|
78.80g |
|
-
|
-
|
| Sun 3: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
20.91g |
|
42.49g |
|
-
|
-
|
| Sat 2: |
603 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
24.48g |
|
66.72g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1323 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
142.02g |
|
86.62g |
|
-
|
-
|
| Wed 30: |
1062 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
89.59g |
|
68.63g |
|
-
|
-
|
| Wed 23: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
16.30g |
|
42.80g |
|
-
|
-
|
| Tue 22: |
1467 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
122.14g |
|
124.97g |
|
-
|
-
|
| Mon 21: |
1374 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
126.64g |
|
141.42g |
|
-
|
-
|
| Sun 20: |
1783 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
136.34g |
|
157.77g |
|
-
|
-
|
| Sat 19: |
961 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
74.55g |
|
78.15g |
|
-
|
-
|
| Fri 18: |
1459 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
138.47g |
|
100.57g |
|
-
|
-
|
| Thu 17: |
1840 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
162.48g |
|
146.32g |
|
-
|
-
|
| Wed 16: |
1792 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
153.02g |
|
157.85g |
|
-
|
-
|
| Tue 15: |
1815 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
147.16g |
|
159.89g |
|
-
|
-
|
| Mon 14: |
1726 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
132.69g |
|
162.06g |
|
-
|
-
|
| Sun 13: |
1274 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
134.90g |
|
105.72g |
|
-
|
-
|
| Sat 12: |
1485 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
140.45g |
|
133.80g |
|
-
|
-
|
| Fri 11: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
24.76g |
|
37.76g |
|
-
|
-
|
| Thu 10: |
1547 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
126.92g |
|
146.32g |
|
-
|
-
|
