| August 2024 |
| Thu 1: |
1958 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
127.66g |
|
152.98g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
655 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
17.43g |
|
99.26g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1854 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
49.98g |
|
272.82g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1123 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
40.92g |
|
106.77g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
1205 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
32.88g |
|
197.21g |
|
2402*
|
 1197
|
| July 2020 |
| Thu 30: |
-
|
-
|
|
2183*
|
-
|
| Thu 23: |
383 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
18.45g |
|
35.55g |
|
-
|
-
|
| Sat 11: |
757 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
19.43g |
|
152.17g |
|
-
|
-
|
| Thu 9: |
1104 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
69.55g |
|
165.74g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
833 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
40.90g |
|
103.01g |
|
-
|
-
|
| Fri 5: |
1386 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
52.15g |
|
121.93g |
|
-
|
-
|
| Tue 2: |
1219 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
53.54g |
|
120.54g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
501 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
18.95g |
|
83.01g |
|
-
|
-
|
| Sat 30: |
469 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
53.45g |
|
50.63g |
|
-
|
-
|
| Thu 28: |
1655 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
104.29g |
|
160.59g |
|
2677*
|
1022
|
| Wed 27: |
1076 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
50.66g |
|
136.40g |
|
2577*
|
1501
|
| July 2019 |
| Tue 16: |
678 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
35.68g |
|
21.16g |
|
-
|
-
|
| Sun 14: |
1135 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
40.05g |
|
159.26g |
|
2754*
|
1619
|
| Sat 13: |
700 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
44.45g |
|
81.47g |
|
2931*
|
2231
|
| Wed 10: |
256 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.16g |
|
27.08g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
270 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
15.76g |
|
4.08g |
|
-
|
-
|
