| December 2019 |
| Sat 21: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
29.00g |
|
11.30g |
|
-
|
-
|
| Fri 20: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
116.48g |
|
157.68g |
|
-
|
-
|
| Thu 19: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
78.70g |
|
83.52g |
|
-
|
-
|
| Wed 18: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
70.51g |
|
147.72g |
|
-
|
-
|
| Tue 17: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
113.55g |
|
127.56g |
|
-
|
-
|
| Mon 16: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
68.95g |
|
84.94g |
|
-
|
-
|
| Sun 15: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
59.27g |
|
121.25g |
|
-
|
-
|
| Sat 14: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
49.30g |
|
56.80g |
|
-
|
-
|
| Fri 13: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
98.33g |
|
67.33g |
|
-
|
-
|
| Thu 12: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
110.22g |
|
135.08g |
|
-
|
-
|
| Wed 11: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
52.59g |
|
111.76g |
|
-
|
-
|
| Tue 10: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
73.04g |
|
122.48g |
|
-
|
-
|
| Mon 9: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
93.15g |
|
82.63g |
|
-
|
-
|
| Sun 8: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
91.36g |
|
88.63g |
|
-
|
-
|
| Sat 7: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
32.66g |
|
32.24g |
|
-
|
-
|
| Fri 6: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
106.33g |
|
112.69g |
|
-
|
-
|
| Thu 5: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
74.25g |
|
60.87g |
|
-
|
-
|
| Wed 4: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
111.99g |
|
164.79g |
|
-
|
-
|
| Tue 3: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
107.32g |
|
81.67g |
|
-
|
-
|
| Mon 2: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
65.97g |
|
106.82g |
|
-
|
-
|
