| July 2024 |
| Wed 24: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
45.54g |
|
63.05g |
|
-
|
-
|
| Tue 23: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
37.00g |
|
26.27g |
|
-
|
-
|
| Sun 21: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
3.90g |
|
71.00g |
|
-
|
-
|
| Fri 19: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
41.00g |
|
22.55g |
|
-
|
-
|
| Wed 17: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
35.48g |
|
96.20g |
|
-
|
-
|
| Mon 15: |
2357 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
92.70g |
|
276.83g |
|
-
|
-
|
| Fri 12: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
80.09g |
|
178.79g |
|
-
|
-
|
| Thu 11: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
64.74g |
|
189.81g |
|
-
|
-
|
| Mon 8: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
62.50g |
|
114.48g |
|
-
|
-
|
| Sun 7: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
77.62g |
|
234.95g |
|
-
|
-
|
| Thu 4: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
80.81g |
|
101.93g |
|
-
|
-
|
| Wed 3: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
96.26g |
|
91.14g |
|
-
|
-
|
| Tue 2: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
89.16g |
|
85.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
144.56g |
|
102.08g |
|
-
|
-
|
| Wed 26: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
97.33g |
|
57.22g |
|
-
|
-
|
| Tue 25: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
103.43g |
|
97.72g |
|
-
|
-
|
| Mon 24: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
100.47g |
|
55.08g |
|
-
|
-
|
| Sun 23: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
70.76g |
|
128.28g |
|
-
|
-
|
| Sat 22: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
64.86g |
|
56.55g |
|
-
|
-
|
| Thu 20: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
96.71g |
|
125.25g |
|
-
|
-
|
