| September 2019 |
| Thu 5: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
16.30g |
|
88.32g |
|
-
|
-
|
| Mon 2: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
85.68g |
|
86.98g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
23.49g |
|
19.18g |
|
-
|
-
|
| Mon 1: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
54.53g |
|
56.58g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
16.87g |
|
87.95g |
|
-
|
-
|
| Fri 28: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
44.36g |
|
51.48g |
|
-
|
-
|
| Thu 27: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
106.58g |
|
36.64g |
|
59.39g |
|
-
|
-
|
| Wed 26: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
44.06g |
|
60.03g |
|
-
|
-
|
| Tue 25: |
1954 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
140.81g |
|
124.30g |
|
47.22g |
|
-
|
-
|
| Mon 24: |
1584 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
130.67g |
|
66.02g |
|
42.84g |
|
-
|
-
|
| Sun 23: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
71.72g |
|
45.69g |
|
-
|
-
|
| Sat 22: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
45.96g |
|
34.27g |
|
-
|
-
|
| Fri 21: |
1629 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
137.35g |
|
62.36g |
|
57.64g |
|
-
|
-
|
| Thu 20: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
112.74g |
|
21.18g |
|
49.70g |
|
-
|
-
|
| Wed 19: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.82g |
|
38.52g |
|
44.18g |
|
-
|
-
|
| Tue 18: |
1885 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
142.55g |
|
80.08g |
|
74.53g |
|
-
|
-
|
| Mon 17: |
1788 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
118.68g |
|
94.49g |
|
50.95g |
|
-
|
-
|
| Sun 16: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
74.91g |
|
70.69g |
|
-
|
-
|
| Sat 15: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
48.75g |
|
76.29g |
|
-
|
-
|
| Fri 14: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
82.96g |
|
52.01g |
|
-
|
-
|
