| August 2024 |
| Thu 15: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
3.12g |
|
79.66g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
16.65g |
|
56.37g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
18.35g |
|
115.25g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
33.49g |
|
155.63g |
|
-
|
-
|
| Fri 15: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
26.95g |
|
110.33g |
|
-
|
-
|
| Thu 14: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
38.65g |
|
146.33g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
11.40g |
|
45.00g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
11.60g |
|
15.00g |
|
-
|
-
|
| Sat 6: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
12.35g |
|
49.48g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
18.34g |
|
42.66g |
|
-
|
-
|
| Sat 11: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
36.91g |
|
142.09g |
|
-
|
-
|
| Wed 8: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
30.80g |
|
138.45g |
|
-
|
-
|
| Thu 2: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
23.07g |
|
48.48g |
|
-
|
-
|
| Wed 1: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
56.19g |
|
130.07g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
34.93g |
|
112.90g |
|
-
|
-
|
| Tue 21: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
5.24g |
|
56.44g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
11.93g |
|
45.71g |
|
-
|
-
|
| Sun 8: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
19.48g |
|
16.99g |
|
-
|
-
|
| Tue 3: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
11.92g |
|
50.52g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
8.29g |
|
42.87g |
|
-
|
-
|
