| September 2023 |
| Mon 18: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
38.94g |
|
37.53g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
19.85g |
|
2.95g |
|
-
|
-
|
| Sat 12: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
17.28g |
|
3.92g |
|
-
|
-
|
| Fri 11: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
54.49g |
|
11.67g |
|
-
|
-
|
| Thu 10: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
56.81g |
|
21.25g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
33.69g |
|
37.22g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
15.64g |
|
20.58g |
|
-
|
-
|
| Thu 11: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
48.36g |
|
106.76g |
|
-
|
-
|
| Tue 2: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
2.87g |
|
23.31g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
13.53g |
|
1.94g |
|
-
|
-
|
| Thu 5: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
66.12g |
|
19.65g |
|
-
|
-
|
| Wed 4: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
24.00g |
|
2.07g |
|
-
|
-
|
| Mon 2: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
27.55g |
|
3.51g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
64.86g |
|
9.72g |
|
-
|
-
|
| Thu 28: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
89.52g |
|
16.33g |
|
-
|
-
|
| Wed 27: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.63g |
|
92.94g |
|
18.47g |
|
-
|
-
|
| Tue 26: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
101.78g |
|
19.49g |
|
-
|
-
|
| Mon 25: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
104.82g |
|
76.10g |
|
51.66g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
76.30g |
|
29.95g |
|
-
|
-
|
| Thu 7: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
47.57g |
|
31.98g |
|
-
|
-
|
